A biohacking and metabolic debugging protocol for developers. Optimize fat loss & mental performance using genetic nutrigenomics.
Semi-viral or viral tweet threads related to Developer Health.
30-second physical micro-break suggestion for Claude Code — rule file, snippet, or hook.
Stretch nudges in your terminal, timed to how long your coding agent kept you waiting — not to a schedule. POSIX sh, no deps, no telemetry. Claude Code, Codex CLI, Gemini CLI.
Wellness nudges in Claude Code's spinner. Stretch, hydrate, blink while it works.
Waitfit is a lightweight Codex skill for body resets during long vibe-coding waits. It features polite movement prompts, a stick-figure HTML demo, and a synced countdown timer. Includes desk-friendly shoulder, neck, wrist, back, eye, leg, and hip routines with a command wrapper for reliable timing. Non-medical and non-judgmental.
Developer Teams and Individual Ecosystem Metrics Frontend for full-chaos/dev-health-ops
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