Add Lifestyle and Sleep Metrics

README.md

@@ -4,7 +4,8 @@ An [OpenClaw](https://openclaw.ai) skill that syncs your daily health data from
 
 ## What it syncs
 
-- **Sleep** — duration, stages (deep/light/REM/awake), sleep score
+- **Sleep** — duration, stages (deep/light/REM/awake), sleep score, sleep need, sleep factors (stress, recovery, etc.)
+- **Lifestyle** — alcohol, caffeine, late meal, illness (if logged)
 - **Body** — steps, calories, distance, floors
 - **Heart** — resting HR, max HR, HRV
 - **Body Battery & SpO2**
@@ -24,6 +25,13 @@ An [OpenClaw](https://openclaw.ai) skill that syncs your daily health data from
 ## Sleep: 8h 39m (Good)
 Deep: 1h 50m | Light: 4h 30m | REM: 2h 19m | Awake: 0h 54m
 Sleep Score: 85
+Sleep Need: 8h 00m
+Sleep Factors: Sleep Duration: Good | Stress: Fair | Recovery: Good
+
+## Lifestyle
+- Alcohol: 1 drink
+- Caffeine: 2 cups
+- Late Meal: Yes
 
 ## Body: 9,720 steps | 2,317 cal
 Distance: 8.0 km | Floors: 42

scripts/sync_garmin.py

@@ -5,6 +5,7 @@
 """Sync daily health data from Garmin Connect into markdown files."""
 
 import argparse
+import re
 import sys
 import time
 from datetime import date, timedelta
@@ -175,6 +176,92 @@ def fetch_sleep(client: Garmin, day: str) -> str | None:
     if score is not None:
         lines.append(f"Sleep Score: {score}")
 
+    sleep_need = daily.get("sleepNeed")
+    if sleep_need:
+        # sleepNeed can be a dict (e.g. {'actual': 480, ...}) or just a number
+        # Note: 'actual' seems to be in minutes, fmt_duration expects seconds
+        if isinstance(sleep_need, dict):
+             # Try common keys
+             val = sleep_need.get("actual") or sleep_need.get("value") or sleep_need.get("duration")
+             if val is not None:
+                 # If value is small (e.g. 480), assume minutes -> convert to seconds
+                 if val < 1440: # less than 24 hours in minutes
+                     val *= 60
+                 lines.append(f"Sleep Need: {fmt_duration(val)}")
+        else:
+             # If it's just a number, assume seconds if large, minutes if small?
+             # For now, let's assume seconds if it matches existing behavior or fix if needed
+             lines.append(f"Sleep Need: {fmt_duration(sleep_need)}")
+
+    # Extract all sleep factors (Alcohol, Caffeine, Late Meal, Stress, Recovery, etc.)
+    factors = daily.get("sleepScores", {}).get("overall", {}).get("factors", [])
+    factor_parts = []
+    for f in factors:
+        key = f.get("factorKey")
+        if not key:
+            continue
+
+        status = f.get("status", "").replace("_", " ").title()
+        # Format key: 'sleepDuration' -> 'Sleep Duration' or 'ALCOHOL' -> 'Alcohol'
+        display_key = re.sub(r'([a-z])([A-Z])', r'\1 \2', key).replace('_', ' ').title()
+        factor_parts.append(f"{display_key}: {status}")
+
+    if factor_parts:
+        lines.append("Sleep Factors: " + " | ".join(factor_parts))
+
+    return "\n".join(lines)
+
+
+def fetch_lifestyle(client: Garmin, day: str) -> str | None:
+    """Fetch and format lifestyle logging data (Alcohol, Caffeine, Late Meal, Illness, etc.)."""
+    try:
+        # get_lifestyle_logging_data was added in garminconnect 0.2.35
+        data = client.get_lifestyle_logging_data(day)
+    except Exception as e:
+        if VERBOSE:
+            print(f"    [verbose] Lifestyle logging fetch failed: {e}", file=sys.stderr)
+        return None
+
+    if VERBOSE:
+        import json
+        print(f"    [verbose] Raw Lifestyle Data for {day}: {json.dumps(data, indent=2)}", file=sys.stderr)
+
+    if not data:
+        return None
+
+    # Lifestyle data is in dailyLogsReport
+    logs = data.get("dailyLogsReport", [])
+    if not logs:
+        return None
+
+    lines = ["## Lifestyle"]
+    for log in logs:
+        # Only include things that were logged as "YES"
+        if log.get("logStatus") != "YES":
+            continue
+
+        name = log.get("name") or str(log.get("behaviourId", ""))
+
+        # Check for amounts in details
+        details = log.get("details", [])
+        detail_strs = []
+        for d in details:
+            amount = d.get("amount")
+            sub_type = d.get("subTypeName")
+            if amount is not None:
+                if sub_type:
+                    detail_strs.append(f"{amount} {sub_type.lower()}")
+                else:
+                    detail_strs.append(f"{amount}")
+
+        line = f"- {name}"
+        if detail_strs:
+            line += f": {', '.join(detail_strs)}"
+        lines.append(line)
+
+    if len(lines) == 1:
+        return None
+
     return "\n".join(lines)
 
 
@@ -550,6 +637,10 @@ def sync_day(client: Garmin, day: date, output_dir: Path) -> None:
     if sleep:
         sections.append(sleep)
 
+    lifestyle = fetch_lifestyle(client, day_str)
+    if lifestyle:
+        sections.append(lifestyle)
+
     body = fetch_body(client, day_str)
     if body:
         sections.append(body)