I am the founder of Neurture: Quit Habits, a private app that helps people work with cravings, urges, and addiction-related habit loops around alcohol, smoking, food, porn, gambling, screen time, shopping, substances, and other repetitive behaviors through no-shame tools grounded in ACT, CBT, mindfulness, relapse-prevention skills, and self-compassion.
Install Neurture for iPhone | Install Neurture for Android
- YouTube Channel (looking to collaborate on interesting videos/projects (dataviz, multimedia, games, etc))
- Blog/Website
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