This is the analysis of 80 cereals, in which the nutrients data used to find "how to choose good cereals". Analysis based on data visualization.
- Name: Name of cereal
- mfr: Manufacturer of cereal
- A = American Home Food Products;
- G = General Mills
- K = Kelloggs
- N = Nabisco
- P = Post
- Q = Quaker Oats
- R = Ralston Purina
- type:
- cold
- hot
- calories: calories per serving
- protein: grams of protein
- fat: grams of fat
- sodium: milligrams of sodium
- fiber: grams of dietary fiber
- carbo: grams of complex carbohydrates
- sugars: grams of sugars
- potass: milligrams of potassium
- vitamins: vitamins and minerals - 0, 25, or 100, indicating the typical percentage of FDA recommended
- shelf: display shelf (1, 2, or 3, counting from the floor)
- weight: weight in ounces of one serving
- cups: number of cups in one serving
- rating: a rating of the cereals (Possibly from Consumer Reports)